hosted by: Hailee
description: Wake up with the lake and move your body from head to toe. This all-levels mat class focuses on core strength, mobility, and posture so you leave feeling long, strong, and energized for the day. Hosted by Hailee Fint, LMT, CPI (FINT-LATES). When: Sunday morning • 11:30 AM Where: Lakeside (exact pin shared after RSVP) Bring: Your mat + H₂O Good for: Beginners to athletes—full-body flow with options for every level. What to expect: Guided breathwork, core activation, glutes, hamstrings, shoulder stability, and feel-good stretching to finish. RSVP via the link in bio. See you by the water! 💪🌊
RSVP Here