hosted by: naps
description: Join NAPS & Chicago Iceberg as we friend our fears &!explore the healing powers of cold immersion therapy & functional beverages A guided session to explore how our bodies react to cold elements & how that can positively impact our mental health followed by a walk to Lake Michigan where you will be given the option to fully submerge into the lake with a guide, or simply touch the water without submerging followed by a calming reflection session with warm functional bevs **Recurring Event
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