hosted by: Sacred Flow
description: Join us for 2 hours of community and girl power! We'll kick it off with intention setting guided by Brooke, followed by a HIIT workout led by Kacey and SLSC's Hannah. After the sweat sesh, we'll cool it down with a stretch and slow flow by Kacey. Enjoy a drink provided by our favorites, Pure Green South Loop! Bring a friend and spend the afternoon celebrating strength AND zen with other women... it's all about balance!
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