hosted by: Tyrone
description: Walking around Chicago as a woman can be wild. But with the right skills, you can move through the city with confidence. Join us for self-defense training at UBC Private Boxing and learn practical skills you can use. What to expect: Learn practical skills you can use Spot sketchy situations + de-escalate fast Master simple strikes + escapes that actually work Train real-world scenarios 🥊Schedule: Warm-up & mobility (8–10 min) Situational awareness + quick drill (5–8 min) Skills + partner practice (25–30 min) Scenario training / light sparring (15–20 min) Cool-down, Q&A 💅Who This Is For Beginners or active adults (no experience needed) Women who want to feel safe + strong in Chicago Anyone who wants fitness that doubles as protection
RSVP Here