hosted by: The Friendwork Collective
description: Move, reflect, and connect ✨ Join us for a 45-minute Pilates flow that’ll leave you feeling strong and refreshed. After class, we’ll slow things down with a short journaling session to reset your mind, followed by casual friending time — think good vibes, conversation starters, and meeting new people. Come for the workout, stay for the community. No experience needed — just bring your best self. Mats will be provided, but you are welcome to bring your own. Please ensure to sign the waiver prior to class, and email it to ashley@thefriendworkcollective.com
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