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mindfulness for creatives

Time: Mar 16, 1:30 pm

location: Black Box (2625 W North Ave, Chicago, IL 60647, USA)

hosted by: Saloni

description: Please join Eric Gerard, Artistic Director at Black Box Acting & the Chicago Actors Hub for an evening of mindfulness-based exercises, including meditation. This evening is designed to empower creatives to trust themselves, build inner strength, and connect with a community that faces similar obstacles. Whether you're in music, visual arts, or performing arts, success requires fearlessness, patience, and self-advocacy. If you want to have a long sustainable career in the arts but want less burnout and unnecessary exhaustion, it's important to build out a toolkit that will aid you in the long run.

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