hosted by: STRENGTH
description: GLOBAL RUN DAY x RISE PILATES Wednesday, June 5 | Starting at 5:30 AM | Theater on the Lake Presented by: Press & Play x STRENGTH IN THE CITY x Theater on the Lake Sweat drips. Sun climbs. You lead. When the city sleeps, we rise together. Join us on Global Running Day as we kick off our **Summer of STRENGTH** with a powerful morning of movement, community, and purpose at the lakefront. š„ AGENDA: **5:30 AM** | Press & Play Pre-Run Warm-Up **6:00 AM** | 3-Mile Sunrise Run led by Jordan Williams **7:00 AM** | Post-Run Recovery & Rise Pilates with Olivia Santelli Cold plunge stations, Red Bull & coffee, Lifeway kefir, community hangs & more!** This is more than a run. Itās a sunrise takeover for your body and mind. Whether youāre running, walking, flowing, or just showing up you belong here. **Rise & Run** is a movement for **all paces, all people, no ego just forward motion.** Then, recover and recharge with a lakefront Rise Pilates class led by the incredible Olivia Santelli. Ground your breath, fire up your core, and restore strength where itās needed most. š WHAT TO BRING: * Running shoes + yoga mat * Water bottle * Your full self, ready to move and connect This event is free to attend, thanks to our amazing partners: CEA Staffing, Legendary, Fueled by AF, Lifeway, Red Bull, Gatorade, and more. Donations are welcome and will directly support the STRENGTH IN THE CITY Foundation and our incredible instructors, helping us continue to provide impactful wellness experiences and support community-driven initiatives. No bibs. No medals. Just momentum. Reserve your spot and step into your strength.
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